Category: Benefits

Slacklining is a fun and challenging way to improve your balance, core strength, and overall fitness. Whether you're new to slacklining or a seasoned pro, incorporating a slackline workout routine...

I've read statistics that show that up to 70% of adults will suffer from lower back pain during their lifetime. As a result you might avoid doing certain activities you feel could cause you back...

Slacklining requires good balance and so does surfing. So, does practicing slacklining help you become a better surfer or vice versa? Balance is an important aspect for both slacklining and...

Slacklining offers a number of benefits including the fact that it's a fun activity that can be done indoors or outdoors. It works a number of core muscles and challenges your focus and...

Slacklining offers numerous benefits and forces you to concentrate while also working muscles like your core muscles, glutes and quads among others. But does slacklining burn calories? Slacklining...

Why do we slackline? Slacklining offers a number of benefits in addition to being a fun activity for a wide variety of people to take part in. While you can slackline by yourself, you can also do it...